We work with parents, children, teens, schools, and organizations who want practical tools to build resilience, emotional regulation, and life skills. Whether you're looking for family coaching, student support, or staff training, I tailor services to meet your unique needs.

Topics include resilience-building, trauma-informed practices, stress management, emotional regulation, executive functioning, motivation, flexible thinking, and more. All content is research-based and designed to be engaging and actionable.

The Resilience Runway is a ready-to-use, video-based course designed for tweens and teens. It teaches five core pillars of resilience through short lessons, interactive workbook activities, and real-life tools. It’s perfect for classrooms, small groups, or home use.

Each coaching session is personalized based on your goals. We’ll work together to identify challenges and develop strategies to build emotional strength, life skills, and confidence—whether for your child or yourself.

Yes! I can consult with schools on behalf of families, attend meetings, and provide recommendations or strategies to support student success in both academic and social-emotional areas.

Yes. Coaching, consultation, and some training sessions can be conducted virtually for your convenience. In-person services are also available based on location and need.

Just reach out through the contact form or schedule a free 15-minute consultation. We’ll discuss your needs and determine the best next steps together.